Welcome to Stitched Soul by Ryan Polly
Where the sacred meets the ordinary, and healing happens in the spaces between
If you’ve ever felt disconnected, hurt, or longing for something deeper, you’re in the right place. Stitched Soul is my living project, a gathering space for anyone ready to live more authentically, heal old wounds, and discover the beauty in life’s everyday moments.
This substack publication is one part of that work: the home for my essays and newsletter. Here, I’ll share:
Reflections & stories that help you see your life through a lens of love and spirit
Insights & practices from my workshops and teachings to connect with the sacred
Inspiration & encouragement to embrace yourself fully… even the parts you can’t remember or have hidden
This space is for:
Seekers who want to feel whole again
People doing the messy, beautiful work of healing
Anyone ready to live in their truth, powered by love
Those who believe the sacred can be found in all things
My story in brief:
I’m Ryan Polly, an interspiritual guide, ritualist, and author of writings with my memoir, Light Not Heavy, forthcoming in 2026. For years, I ran from my spiritual calling. Through crisis, mystical experiences, and deep self-work, I learned that the most profound spiritual practice is learning to love ourselves completely.
Now, I help others do the same… to stitch their souls back together through countless small moments of grace, witnessed and unwitnessed. This space is my way of paying attention to those moments and sharing what I discover.
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